One stop for your mental health needs

Helping you feel better about your life

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Mental Health Management Experts

One stop for all your mental health needs

Mental Health Management was founded on the belief that everybody deserves to be able to live life stress and worry-free. We believe we can open our minds and the door to a world where our differences are a source of inspiration and development, not intolerance and prejudice. We are a small practice of highly qualified, dedicated, passionate and fully registered clinical psychologists, registered psychotherapists and registered social workers. At MHM we use an innovative approach to provide services to children, adolescents, families, couples, and individuals. Our team members are experts in their respective fields. We use different treatment modalities including but not limited to Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Mindfulness Cognitive Therapy, Emotion Focused Therapy (EFT), supportive therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.

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Let’s work in a different way…

I like to personalize my services to every single, different and unique person's needs

Our team of Professionals is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, and Hypnotherapy.

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