About MHM Experts

Helping you feel better about your life

Mental Health Management was founded on the belief that everybody deserves to be able to live life stress and worry-free. We believe we can open our minds and the door to a world where our differences are a source of inspiration and development, not intolerance and prejudice. We are a small practice of highly qualified, dedicated, passionate and fully registered clinical psychologists, registered psychotherapists and registered social workers. At MHM we use an innovative approach to provide services to children, adolescents, families, couples, and individuals. Our team members are experts in their respective fields. We use different treatment modalities including but not limited to Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Mindfulness Cognitive Therapy, Emotion Focused Therapy (EFT), supportive therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Our experts also provide a wide range of psychological assessments such as Psycho-Educational assessment, Capacity assessment, Disability assessment, Autistic Spectrum Disorder assessment, Assessment for learning disabilities, Neuro-Psychological Assessment and ADHD Assessment. For a complete list of services that we provide please click here.

At Mental Health Management we provide multilingual services to accommodate the diverse communities all across Ontario. Currently, we speak English, French, Hindi, Punjabi, Urdu, Russian, Greek and Tamil languages. Our experts deliver services based on individual’s needs and strengths. Therapy can be provided in person and through Telepsychology.

At Mental Health Management we take client’s privacy very seriously and anything disclosed by the client remains confidential.